Certified Health & Wellness Coach
Chris Allen
💪 Who I Help
I specialize in helping men over 30 ditch the stubborn “dad bod” and build strong, lean, and confident physiques—without sacrificing their careers, families, or sanity. Most of the guys I work with are busy professionals and fathers who have spent years putting everyone else first. They’re stuck in a cycle of low energy, belly fat that won’t go away, and frustration from failed diets and random workouts. Sound familiar? You’re not alone—and you’re not broken.
⚙️ The Problem
Many men reach a point where they just don’t know where to start. They’ve tried restrictive diets, intense programs that burn them out, or fitness routines that don’t match their lifestyle. Between work, kids, and everything in between, staying consistent feels impossible. The result? Progress stalls. Confidence fades. And it gets easier to give up.
✅ How I Help
That’s where I come in. I’ve developed a proven, step-by-step system tailored specifically for men over 30 who want to lose fat, gain muscle, and feel proud of the man in the mirror. My coaching includes:
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Custom workouts designed for your schedule and fitness level
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Realistic nutrition plans you can actually stick to
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Daily accountability to keep you on track
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Long-term strategies for sustainable results
No crash diets. No guesswork. Just real support and a real plan that fits into your life—not the other way around.
👤 Meet Your Coach
Chris is a certified health coach and one of the founders of VC Health Hub, bringing over a decade of experience to his mission of helping others live healthier, more fulfilling lives. A devoted family man, Chris loves spending time with his two children and two energetic dogs, often exploring the outdoors together. He’s passionate about hiking, fitness, and coaching his kids’ athletic teams, and he gives back to the community through his volunteer work with the Special Olympics powerlifting team. Chris’s deep-rooted commitment to wellness—both personally and professionally—is the foundation of his work and the heart of VC Health Hub.
🚀 Ready to Make Your Comeback?
If you’re tired of feeling stuck and finally ready to take control of your fitness, I’m here to help you make that happen. Let’s build a body you’re proud of and a lifestyle you can maintain—no extremes, no excuses.
👉 Click below to book your free strategy call and take the first step toward your ultimate father physique.
